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Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 174318 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories204173
Protein28.4 g24.1 g
Total fat9.2 g7.8 g
Saturated fat3.3 g2.8 g
Cholesterol92 mg78 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium71 mg60 mg
Potassium333 mg283 mg
Calcium8 mg7 mg
Iron2.2 mg1.9 mg
Magnesium25 mg21 mg
Zinc4.8 mg4.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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