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Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 174320 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories202172
Protein26.6 g22.6 g
Total fat9.8 g8.3 g
Saturated fat3.7 g3.2 g
Cholesterol87 mg74 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium66 mg56 mg
Potassium267 mg227 mg
Calcium17 mg14 mg
Iron2.4 mg2.1 mg
Magnesium27 mg23 mg
Zinc4.1 mg3.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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