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Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172590 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories25673
Protein16.7 g4.7 g
Total fat20.5 g5.8 g
Saturated fat9.9 g2.8 g
Cholesterol66 mg19 mg
Total carbohydrate0.0 g0.0 g
Sodium76 mg22 mg
Potassium267 mg76 mg
Calcium18 mg5 mg
Iron1.3 mg0.4 mg
Magnesium18 mg5 mg
Zinc4.1 mg1.2 mg
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