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Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
USDA FoodData Central · SR Legacy · FDC ID 174398 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories256218
Protein24.5 g20.8 g
Total fat16.8 g14.3 g
Saturated fat7.9 g6.7 g
Cholesterol87 mg74 mg
Total carbohydrate0.0 g0.0 g
Sodium76 mg65 mg
Potassium301 mg256 mg
Calcium17 mg14 mg
Iron1.9 mg1.6 mg
Magnesium22 mg19 mg
Zinc4.7 mg4.0 mg
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