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Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 174311 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories23065
Protein17.9 g5.1 g
Total fat17.1 g4.8 g
Saturated fat7.4 g2.1 g
Cholesterol69 mg20 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium56 mg16 mg
Potassium249 mg71 mg
Calcium9 mg3 mg
Iron1.7 mg0.5 mg
Magnesium23 mg7 mg
Zinc3.3 mg0.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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