Home / Lamb, Veal, and Game Products
Veal, rib, separable lean and fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 173827 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories228194
Protein24.0 g20.4 g
Total fat14.0 g11.9 g
Saturated fat5.4 g4.6 g
Cholesterol110 mg94 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium92 mg78 mg
Potassium295 mg251 mg
Calcium11 mg9 mg
Iron1.0 mg0.8 mg
Magnesium22 mg19 mg
Zinc4.1 mg3.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Similar foods in Lamb, Veal, and Game Products
Food (per 100 g)CalProteinSugar
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised22832.1 g0.0 gLamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw22917.8 g—Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw23017.9 g—Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted22630.1 g0.0 gVeal, loin, separable lean only, cooked, braised22633.6 g0.0 gLamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted23125.3 g—Lamb, New Zealand, imported, tongue - swiss cut, raw22514.3 g0.0 gVeal, shoulder, blade, separable lean and fat, cooked, braised22531.3 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.