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Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 172489 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories316269
Protein25.2 g21.4 g
Total fat23.1 g19.6 g
Saturated fat9.8 g8.4 g
Cholesterol100 mg85 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium77 mg65 mg
Potassium327 mg278 mg
Calcium20 mg17 mg
Iron1.8 mg1.5 mg
Magnesium24 mg20 mg
Zinc3.5 mg3.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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