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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw

USDA FoodData Central · SR Legacy · FDC ID 174388 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)
Calories31188
Protein15.9 g4.5 g
Total fat27.0 g7.7 g
Saturated fat13.7 g3.9 g
Cholesterol80 mg23 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium42 mg12 mg
Potassium120 mg34 mg
Calcium15 mg4 mg
Iron1.4 mg0.4 mg
Magnesium13 mg4 mg
Zinc2.2 mg0.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg

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Compare Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw with Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw — Nutrition Facts | FoodFactsUSA