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Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 174319 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories31088
Protein16.3 g4.6 g
Total fat26.6 g7.5 g
Saturated fat11.8 g3.3 g
Cholesterol74 mg21 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium56 mg16 mg
Potassium214 mg61 mg
Calcium15 mg4 mg
Iron1.6 mg0.5 mg
Magnesium21 mg6 mg
Zinc2.5 mg0.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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