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Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 174415 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories305259
Protein28.5 g24.2 g
Total fat21.2 g18.0 g
Saturated fat10.7 g9.1 g
Trans fat1.4 mg1.2 mg
Cholesterol91 mg77 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium79 mg67 mg
Potassium292 mg248 mg
Calcium11 mg9 mg
Iron2.2 mg1.9 mg
Magnesium24 mg20 mg
Zinc3.0 mg2.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
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