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Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172560 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories20157
Protein18.8 g5.3 g
Total fat13.4 g3.8 g
Saturated fat6.7 g1.9 g
Cholesterol75 mg21 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium41 mg12 mg
Potassium160 mg45 mg
Calcium7 mg2 mg
Iron1.6 mg0.5 mg
Magnesium18 mg5 mg
Zinc2.7 mg0.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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