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Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 172547 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories20157
Protein18.9 g5.4 g
Total fat13.4 g3.8 g
Saturated fat5.8 g1.7 g
Cholesterol72 mg20 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium72 mg20 mg
Potassium214 mg61 mg
Calcium11 mg3 mg
Iron1.7 mg0.5 mg
Magnesium22 mg6 mg
Zinc5.2 mg1.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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