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Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172578 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories20157
Protein18.6 g5.3 g
Total fat13.5 g3.8 g
Saturated fat6.4 g1.8 g
Cholesterol66 mg19 mg
Total carbohydrate0.0 g0.0 g
Sodium75 mg21 mg
Potassium301 mg85 mg
Calcium9 mg3 mg
Iron1.5 mg0.4 mg
Magnesium20 mg6 mg
Zinc4.0 mg1.1 mg
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