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Lamb, New Zealand, imported, ground lamb, raw
USDA FoodData Central · SR Legacy · FDC ID 172617 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories193218
Protein20.3 g23.0 g
Total fat12.4 g14.0 g
Saturated fat4.8 g5.5 g
Trans fat0.4 mg0.5 mg
Cholesterol63 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium57 mg64 mg
Potassium281 mg318 mg
Calcium4 mg5 mg
Iron1.0 mg1.2 mg
Magnesium18 mg20 mg
Zinc2.8 mg3.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg9 µg
Vitamin D0 µg0 µg
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