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Lamb, New Zealand, imported, ground lamb, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 172616 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories192163
Protein22.6 g19.2 g
Total fat11.3 g9.6 g
Saturated fat4.4 g3.7 g
Trans fat0.4 mg0.3 mg
Cholesterol71 mg60 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium34 mg29 mg
Potassium162 mg138 mg
Calcium4 mg3 mg
Iron1.3 mg1.1 mg
Magnesium15 mg13 mg
Zinc3.4 mg2.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg7 µg
Vitamin D0 µg0 µg
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