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Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
USDA FoodData Central · SR Legacy · FDC ID 174457 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories208177
Protein27.4 g23.3 g
Total fat10.7 g9.1 g
Saturated fat4.0 g3.4 g
Trans fat0.4 mg0.3 mg
Cholesterol85 mg72 mg
Total carbohydrate0.4 g0.3 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium84 mg71 mg
Potassium367 mg312 mg
Calcium42 mg36 mg
Iron1.9 mg1.6 mg
Magnesium27 mg23 mg
Zinc3.5 mg3.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)6 µg5 µg
Vitamin D0 µg0 µg
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