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Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
USDA FoodData Central · SR Legacy · FDC ID 172642 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories208177
Protein23.4 g19.9 g
Total fat12.7 g10.8 g
Saturated fat4.8 g4.1 g
Trans fat0.6 mg0.5 mg
Cholesterol79 mg67 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium61 mg52 mg
Potassium349 mg297 mg
Calcium4 mg3 mg
Iron1.6 mg1.4 mg
Magnesium24 mg20 mg
Zinc3.5 mg2.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)7 µg6 µg
Vitamin D0 µg0 µg
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