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Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
USDA FoodData Central · SR Legacy · FDC ID 172624 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories162138
Protein25.5 g21.7 g
Total fat6.7 g5.7 g
Saturated fat2.5 g2.1 g
Trans fat0.3 mg0.2 mg
Cholesterol78 mg66 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium76 mg65 mg
Potassium345 mg293 mg
Calcium8 mg7 mg
Iron1.6 mg1.4 mg
Magnesium24 mg20 mg
Zinc3.0 mg2.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg4 µg
Vitamin D0 µg0 µg
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