Milk, chocolate beverage, hot cocoa, homemade
USDA FoodData Central · SR Legacy · FDC ID 171277 · serving: 1 cup (250 g)
NutrientPer 100 gPer serving (1 cup)
Calories77193
Protein3.5 g8.8 g
Total fat2.3 g5.8 g
Saturated fat1.4 g3.6 g
Trans fat0.1 mg0.2 mg
Cholesterol8 mg20 mg
Total carbohydrate10.7 g26.9 g
Dietary fiber1.0 g2.5 g
Total sugars9.7 g24.1 g
Sodium44 mg110 mg
Potassium197 mg493 mg
Calcium114 mg285 mg
Iron0.4 mg1.1 mg
Magnesium23 mg58 mg
Zinc0.6 mg1.6 mg
Vitamin C0.2 mg0.5 mg
Vitamin A (RAE)51 µg128 µg
Vitamin D1 µg3 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Yogurt, Greek, vanilla, nonfat788.6 g9.5 gMilk, chocolate, fluid, commercial, reduced fat, with added calcium783.0 g9.6 gYogurt, Greek, nonfat, lemon blend, CHOBANI788.6 g—Yogurt, vanilla, non-fat782.9 g5.9 gMilk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D763.0 g9.6 gMilk, canned, evaporated, nonfat, with added vitamin A and vitamin D787.5 g11.3 gYogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI797.3 g10.4 gYogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI807.5 g—Compare Milk, chocolate beverage, hot cocoa, homemade with Yogurt, Greek, vanilla, nonfat →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.