Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
USDA FoodData Central · SR Legacy · FDC ID 170880 · serving: 1 cup (250 g)
NutrientPer 100 gPer serving (1 cup)
Calories76190
Protein3.0 g7.5 g
Total fat1.9 g4.8 g
Saturated fat1.2 g2.9 g
Cholesterol8 mg20 mg
Total carbohydrate12.1 g30.3 g
Dietary fiber0.7 g1.8 g
Total sugars9.6 g23.9 g
Sodium66 mg165 mg
Potassium169 mg423 mg
Calcium109 mg273 mg
Iron0.2 mg0.6 mg
Magnesium14 mg35 mg
Zinc0.4 mg1.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)64 µg160 µg
Vitamin D1 µg3 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Milk, chocolate beverage, hot cocoa, homemade773.5 g9.7 gYogurt, vanilla, non-fat782.9 g5.9 gCheese, cottage, lowfat, 1% milkfat, lactose reduced7412.4 g2.6 gYogurt, Greek, nonfat, lemon blend, CHOBANI788.6 g—Yogurt, Greek, vanilla, nonfat788.6 g9.5 gMilk, canned, evaporated, nonfat, with added vitamin A and vitamin D787.5 g11.3 gSour cream, fat free743.1 g0.4 gMilk, chocolate, fluid, commercial, reduced fat, with added calcium783.0 g9.6 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.