Muffins, blueberry, dry mix
USDA FoodData Central · SR Legacy · FDC ID 172766 · serving: 1 serving (43 g)
NutrientPer 100 gPer serving (1 serving)
Calories293126
Protein3.5 g1.5 g
Total fat3.3 g1.4 g
Saturated fat1.2 g0.5 g
Trans fat0.2 mg0.1 mg
Cholesterol0 mg0 mg
Total carbohydrate61.0 g26.2 g
Dietary fiber1.4 g0.6 g
Total sugars32.7 g14.1 g
Sodium479 mg206 mg
Potassium48 mg21 mg
Calcium18 mg8 mg
Iron1.6 mg0.7 mg
Magnesium13 mg6 mg
Zinc0.3 mg0.1 mg
Vitamin C2.3 mg1.0 mg
Vitamin A (RAE)1 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Rolls, hard (includes kaiser)2939.9 g1.8 gBread, white, commercially prepared, toasted, low sodium no salt2939.0 g—Pillsbury Grands, Buttermilk Biscuits, refrigerated dough2936.2 g4.6 gBread, oatmeal, toasted2929.2 g8.8 gBagels, cinnamon-raisin, toasted29410.6 g6.4 gBread, naan, plain, commercially prepared, refrigerated2919.6 g3.5 gWonton wrappers (includes egg roll wrappers)2919.8 g—Waffles, plain, prepared from recipe2917.9 g—Compare Muffins, blueberry, dry mix with Rolls, hard (includes kaiser) →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.