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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Bagels, cinnamon-raisin, toasted

USDA FoodData Central · SR Legacy · FDC ID 172665 · serving: 1 mini bagel (2-1/2" dia) (24 g)

NutrientPer 100 gPer serving (1 mini bagel (2-1/2" dia))
Calories29471
Protein10.6 g2.5 g
Total fat1.8 g0.4 g
Saturated fat0.3 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate59.3 g14.2 g
Dietary fiber2.5 g0.6 g
Total sugars6.4 g1.5 g
Sodium370 mg89 mg
Potassium163 mg39 mg
Calcium20 mg5 mg
Iron4.1 mg1.0 mg
Magnesium23 mg6 mg
Zinc0.8 mg0.2 mg
Vitamin C0.6 mg0.1 mg
Vitamin A (RAE)23 µg6 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Bagels, cinnamon-raisin, toasted — Nutrition Facts | FoodFactsUSA