Muffins, corn, prepared from recipe, made with low fat (2%) milk

Name: Muffins, corn, prepared from recipe, made with low fat (2%) milk — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 175005 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories31690

Protein7.1 g2.0 g

Total fat12.3 g3.5 g

Saturated fat2.3 g0.7 g

Cholesterol42 mg12 mg

Total carbohydrate44.2 g12.5 g

Sodium585 mg166 mg

Potassium145 mg41 mg

Calcium259 mg73 mg

Iron2.6 mg0.7 mg

Magnesium23 mg7 mg

Zinc0.6 mg0.2 mg

Vitamin C0.3 mg0.1 mg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.