Muffins, blueberry, toaster-type
USDA FoodData Central · SR Legacy · FDC ID 172767 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories31389
Protein4.6 g1.3 g
Total fat9.5 g2.7 g
Saturated fat1.4 g0.4 g
Cholesterol6 mg2 mg
Total carbohydrate53.3 g15.1 g
Dietary fiber1.8 g0.5 g
Total sugars4.8 g1.4 g
Sodium417 mg118 mg
Potassium83 mg24 mg
Calcium13 mg4 mg
Iron0.5 mg0.1 mg
Magnesium12 mg3 mg
Zinc0.4 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)94 µg27 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Bread, wheat, toasted31313.0 g6.4 gMuffins, wheat bran, toaster-type with raisins, toasted3135.5 g23.1 gWaffles, plain, frozen, ready -to-heat, toasted3127.2 g5.0 gBread, egg, toasted31510.5 g1.9 gCake, coffeecake, fruit3115.2 g—Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch3108.0 g9.5 gRolls, dinner, plain, prepared from recipe, made with low fat (2%) milk3168.5 g—Pie, fried pies, fruit3163.0 g21.4 gCompare Muffins, blueberry, toaster-type with Bread, wheat, toasted →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.