Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk

Name: Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172810 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories31690

Protein8.5 g2.4 g

Total fat7.3 g2.1 g

Saturated fat1.8 g0.5 g

Cholesterol35 mg10 mg

Total carbohydrate53.4 g15.1 g

Dietary fiber1.9 g0.5 g

Sodium415 mg118 mg

Potassium152 mg43 mg

Calcium60 mg17 mg

Iron3.0 mg0.8 mg

Magnesium19 mg5 mg

Zinc0.7 mg0.2 mg

Vitamin C0.2 mg0.1 mg

Vitamin A (RAE)87 µg25 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.