Home / Vegetables and Vegetable Products

Mushrooms, shiitake, dried

Name: Mushrooms, shiitake, dried — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168436 · serving: 1 mushroom (3.6 g)

NutrientPer 100 gPer serving (1 mushroom)

Calories29611

Protein9.6 g0.3 g

Total fat1.0 g0.0 g

Saturated fat0.2 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate75.4 g2.7 g

Dietary fiber11.5 g0.4 g

Total sugars2.2 g0.1 g

Sodium13 mg0 mg

Potassium1534 mg55 mg

Calcium11 mg0 mg

Iron1.7 mg0.1 mg

Magnesium132 mg5 mg

Zinc7.7 mg0.3 mg

Vitamin C3.5 mg0.1 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D4 µg0 µg

Similar foods in Vegetables and Vegetable Products

Food (per 100 g)CalProteinSugar

Pepeao, dried2984.8 g—Tomato powder30212.9 g43.9 g Seaweed, spirulina, dried29057.5 g3.1 g Seaweed, agar, dried3066.2 g3.0 g Fungi, Cloud ears, dried2849.3 g—Peppers, ancho, dried28111.9 g—Chives, freeze-dried31121.2 g—Peppers, sweet, red, freeze-dried31417.9 g40.8 g

Compare Mushrooms, shiitake, dried with Pepeao, dried →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.