Home / Vegetables and Vegetable Products
Mushrooms, white, microwaved
USDA FoodData Central · SR Legacy · FDC ID 169402
NutrientPer 100 gPer serving
Calories35—
Protein3.9 g—
Total fat0.5 g—
Saturated fat0.1 g—
Trans fat0.0 mg—
Cholesterol0 mg—
Total carbohydrate6.0 g—
Dietary fiber2.5 g—
Total sugars0.0 g—
Sodium17 mg—
Potassium488 mg—
Calcium6 mg—
Iron0.3 mg—
Magnesium14 mg—
Zinc0.7 mg—
Vitamin C0.0 mg—
Vitamin A (RAE)0 µg—
Vitamin D0 µg—
Similar foods in Vegetables and Vegetable Products
Food (per 100 g)CalProteinSugar
Carrots, baby, raw350.6 g4.8 gSweet potato leaves, cooked, steamed, without salt352.2 g5.5 gBroccoli, cooked, boiled, drained, with salt352.4 g1.4 gSeaweed, laver, raw355.8 g0.5 gBeans, snap, green, cooked, boiled, drained, without salt351.9 g3.6 gEggplant, cooked, boiled, drained, without salt350.8 g3.2 gKale, raw352.9 g1.0 gBeans, snap, green, cooked, boiled, drained, with salt351.9 g3.6 gCompare Mushrooms, white, microwaved with Carrots, baby, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.