Nuts, cashew nuts, oil roasted, with salt added
USDA FoodData Central · SR Legacy · FDC ID 169422 · serving: 1 cup, whole (129 g)
NutrientPer 100 gPer serving (1 cup, whole)
Calories581749
Protein16.8 g21.7 g
Total fat47.8 g61.6 g
Saturated fat8.5 g10.9 g
Cholesterol0 mg0 mg
Total carbohydrate30.2 g38.9 g
Dietary fiber3.3 g4.3 g
Total sugars5.0 g6.5 g
Sodium308 mg397 mg
Potassium632 mg815 mg
Calcium43 mg55 mg
Iron6.0 mg7.8 mg
Magnesium273 mg352 mg
Zinc5.3 mg6.9 mg
Vitamin C0.3 mg0.4 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Nut and Seed Products
Food (per 100 g)CalProteinSugar
Seeds, sunflower seed kernels, dry roasted, with salt added58219.3 g2.7 gNuts, cashew nuts, oil roasted, without salt added58016.8 g5.0 gSeeds, sunflower seed kernels, dry roasted, without salt58219.3 g2.7 gNuts, almonds57921.1 g4.3 gSeeds, sunflower seed kernels, dried58420.8 g2.6 gSeeds, sesame butter, paste58618.1 g—Nuts, beechnuts, dried5766.2 g—Nuts, cashew butter, plain, without salt added58717.6 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.