Seeds, sesame butter, paste
USDA FoodData Central · SR Legacy · FDC ID 170191 · serving: 1 tbsp (16 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories58694
Protein18.1 g2.9 g
Total fat50.9 g8.1 g
Saturated fat7.1 g1.1 g
Cholesterol0 mg0 mg
Total carbohydrate24.1 g3.8 g
Dietary fiber5.5 g0.9 g
Sodium12 mg2 mg
Potassium582 mg93 mg
Calcium960 mg154 mg
Iron19.2 mg3.1 mg
Magnesium362 mg58 mg
Zinc7.3 mg1.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Nut and Seed Products
Food (per 100 g)CalProteinSugar
Nuts, cashew butter, plain, without salt added58717.6 g—Seeds, sunflower seed kernels, dried58420.8 g2.6 gSeeds, sunflower seed kernels, dry roasted, without salt58219.3 g2.7 gSeeds, sunflower seed kernels, dry roasted, with salt added58219.3 g2.7 gNuts, almonds, blanched59021.4 g4.6 gNuts, cashew nuts, oil roasted, with salt added58116.8 g5.0 gSeeds, sunflower seed kernels, oil roasted, with salt added59220.1 g3.1 gSeeds, sesame butter, tahini, type of kernels unspecified59217.4 g—Compare Seeds, sesame butter, paste with Nuts, cashew butter, plain, without salt added →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.