Nuts, coconut meat, dried (desiccated), toasted
USDA FoodData Central · SR Legacy · FDC ID 170579 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories592168
Protein5.3 g1.5 g
Total fat47.0 g13.3 g
Saturated fat41.7 g11.8 g
Cholesterol0 mg0 mg
Total carbohydrate44.4 g12.6 g
Sodium37 mg10 mg
Potassium554 mg157 mg
Calcium27 mg8 mg
Iron3.4 mg1.0 mg
Magnesium92 mg26 mg
Zinc2.0 mg0.6 mg
Vitamin C1.5 mg0.4 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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