Nuts, mixed nuts, dry roasted, with peanuts, with salt added
USDA FoodData Central · SR Legacy · FDC ID 168599 · serving: 1 cup (137 g)
NutrientPer 100 gPer serving (1 cup)
Calories594814
Protein17.3 g23.7 g
Total fat51.5 g70.5 g
Saturated fat6.5 g8.9 g
Cholesterol0 mg0 mg
Total carbohydrate25.4 g34.7 g
Dietary fiber9.0 g12.3 g
Total sugars4.8 g6.6 g
Sodium345 mg473 mg
Potassium693 mg949 mg
Calcium70 mg96 mg
Iron3.7 mg5.1 mg
Magnesium225 mg308 mg
Zinc3.8 mg5.2 mg
Vitamin C0.4 mg0.5 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Nuts, almonds, honey roasted, unblanched59418.2 g—Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)59517.0 g0.5 gSeeds, sunflower seed kernels, oil roasted, without salt59220.1 g3.1 gSeeds, sesame butter, tahini, type of kernels unspecified59217.4 g—Nuts, coconut meat, dried (desiccated), toasted5925.3 g—Seeds, sunflower seed kernels, oil roasted, with salt added59220.1 g3.1 gNuts, almonds, dry roasted, with salt added59821.0 g4.9 gNuts, almonds, dry roasted, without salt added59821.0 g4.9 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.