Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)

Name: Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170189 · serving: 1 tbsp (15 g)

NutrientPer 100 gPer serving (1 tbsp)

Calories59589

Protein17.0 g2.5 g

Total fat53.8 g8.1 g

Saturated fat7.5 g1.1 g

Cholesterol0 mg0 mg

Total carbohydrate21.2 g3.2 g

Dietary fiber9.3 g1.4 g

Total sugars0.5 g0.1 g

Sodium115 mg17 mg

Potassium414 mg62 mg

Calcium426 mg64 mg

Iron8.9 mg1.3 mg

Magnesium95 mg14 mg

Zinc4.6 mg0.7 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)3 µg0 µg

Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.