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Potatoes, frozen, french fried, par fried, extruded, unprepared

Name: Potatoes, frozen, french fried, par fried, extruded, unprepared — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169267 · serving: 10 strips (65 g)

NutrientPer 100 gPer serving (10 strips)

Calories260169

Protein2.8 g1.8 g

Total fat14.9 g9.7 g

Saturated fat4.5 g3.0 g

Cholesterol0 mg0 mg

Total carbohydrate30.1 g19.6 g

Dietary fiber2.9 g1.9 g

Sodium490 mg319 mg

Potassium430 mg280 mg

Calcium9 mg6 mg

Iron1.3 mg0.9 mg

Magnesium18 mg12 mg

Zinc0.3 mg0.2 mg

Vitamin C6.3 mg4.1 mg

Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.