Ostrich, inside strip, raw
USDA FoodData Central · SR Legacy · FDC ID 172841 · serving: 1 serving (cooked from 4 oz raw) (85 g)
NutrientPer 100 gPer serving (1 serving (cooked from 4 oz raw))
Calories127108
Protein23.7 g20.1 g
Total fat2.9 g2.4 g
Saturated fat0.9 g0.8 g
Cholesterol73 mg62 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium76 mg65 mg
Potassium330 mg281 mg
Calcium5 mg4 mg
Iron4.2 mg3.6 mg
Magnesium23 mg20 mg
Zinc4.0 mg3.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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