Turkey, all classes, liver, raw
USDA FoodData Central · SR Legacy · FDC ID 171486 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories128145
Protein18.3 g20.6 g
Total fat5.5 g6.2 g
Saturated fat1.7 g1.9 g
Trans fat0.0 mg0.0 mg
Cholesterol415 mg469 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium131 mg148 mg
Potassium214 mg242 mg
Calcium20 mg23 mg
Iron8.9 mg10.1 mg
Magnesium24 mg27 mg
Zinc3.4 mg3.8 mg
Vitamin C24.5 mg27.7 mg
Vitamin A (RAE)8058 µg9106 µg
Vitamin D1 µg1 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Turkey, back, from whole bird, meat only, with added solution, roasted12727.0 g0.0 gTurkey from whole, light meat, meat only, with added solution, cooked, roasted12727.0 g0.0 gTurkey, breast, from whole bird, meat only, with added solution, roasted12727.0 g0.0 gOstrich, inside strip, raw12723.7 g0.0 gTurkey, wing, from whole bird, meat only, with added solution, roasted12727.0 g0.0 gChicken, roasting, giblets, raw12718.1 g—Chicken, capons, giblets, raw13018.3 g—Turkey breast, pre-basted, meat and skin, cooked, roasted12622.2 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.