Turkey from whole, light meat, meat only, with added solution, cooked, roasted

Name: Turkey from whole, light meat, meat only, with added solution, cooked, roasted — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172865 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories127108

Protein27.0 g22.9 g

Total fat2.1 g1.8 g

Saturated fat0.6 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol69 mg59 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium238 mg202 mg

Potassium249 mg212 mg

Calcium13 mg11 mg

Iron0.6 mg0.5 mg

Magnesium30 mg26 mg

Zinc1.5 mg1.3 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)3 µg3 µg

Vitamin D0 µg0 µg

Similar foods in Poultry Products

Food (per 100 g)CalProteinSugar

Ostrich, inside strip, raw12723.7 g0.0 g Turkey, breast, from whole bird, meat only, with added solution, roasted12727.0 g0.0 g Turkey, back, from whole bird, meat only, with added solution, roasted12727.0 g0.0 g Chicken, roasting, giblets, raw12718.1 g—Turkey, wing, from whole bird, meat only, with added solution, roasted12727.0 g0.0 g Turkey breast, pre-basted, meat and skin, cooked, roasted12622.2 g—Turkey, all classes, liver, raw12818.3 g0.0 g Chicken, broilers or fryers, wing, meat only, raw12622.0 g0.0 g

Compare Turkey from whole, light meat, meat only, with added solution, cooked, roasted with Ostrich, inside strip, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.