Home / Fruits and Fruit Juices
Pears, raw, red anjou
USDA FoodData Central · SR Legacy · FDC ID 167777 · serving: 1 small (126 g)
NutrientPer 100 gPer serving (1 small)
Calories6278
Protein0.3 g0.4 g
Total fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Total carbohydrate14.9 g18.8 g
Dietary fiber3.0 g3.8 g
Total sugars9.5 g12.0 g
Sodium1 mg1 mg
Potassium123 mg155 mg
Calcium11 mg14 mg
Iron0.2 mg0.2 mg
Magnesium7 mg9 mg
Zinc0.1 mg0.2 mg
Vitamin C5.2 mg6.6 mg
Vitamin A (RAE)1 µg1 µg
Similar foods in Fruits and Fruit Juices
Food (per 100 g)CalProteinSugar
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium620.4 g14.2 gCarissa, (natal-plum), raw620.5 g—Feijoa, raw610.7 g8.2 gGuava nectar, canned, with added ascorbic acid630.1 g12.9 gPears, raw, bartlett (Includes foods for USDA's Food Distribution Program)630.4 g9.7 gFruit juice smoothie, NAKED JUICE, MIGHTY MANGO630.4 g12.5 gApples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)630.2 g11.7 gKiwifruit, green, raw611.1 g9.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.