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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Peas, green, frozen, cooked, boiled, drained, without salt

USDA FoodData Central · SR Legacy · FDC ID 170017 · serving: 0.5 cup (80 g)

NutrientPer 100 gPer serving (0.5 cup)
Calories7862
Protein5.2 g4.1 g
Total fat0.3 g0.2 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate14.3 g11.4 g
Dietary fiber4.5 g3.6 g
Total sugars4.4 g3.5 g
Sodium72 mg58 mg
Potassium110 mg88 mg
Calcium24 mg19 mg
Iron1.5 mg1.2 mg
Magnesium22 mg18 mg
Zinc0.7 mg0.5 mg
Vitamin C9.9 mg7.9 mg
Vitamin A (RAE)105 µg84 µg
Vitamin D0 µg0 µg

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Compare Peas, green, frozen, cooked, boiled, drained, without salt with Potatoes, boiled, cooked in skin, skin, with salt

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Peas, green, frozen, cooked, boiled, drained, without salt — Nutrition Facts | FoodFactsUSA