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Potatoes, boiled, cooked in skin, skin, without salt
USDA FoodData Central · SR Legacy · FDC ID 170439 · serving: 1 skin (34 g)
NutrientPer 100 gPer serving (1 skin)
Calories7827
Protein2.9 g1.0 g
Total fat0.1 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.2 g5.9 g
Dietary fiber3.3 g1.1 g
Sodium14 mg5 mg
Potassium407 mg138 mg
Calcium45 mg15 mg
Iron6.1 mg2.1 mg
Magnesium30 mg10 mg
Zinc0.4 mg0.1 mg
Vitamin C5.2 mg1.8 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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