Peppermint, fresh

Name: Peppermint, fresh — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173474 · serving: 2 leaves (0.1 g)

NutrientPer 100 gPer serving (2 leaves)

Calories700

Protein3.8 g0.0 g

Total fat0.9 g0.0 g

Saturated fat0.2 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate14.9 g0.0 g

Dietary fiber8.0 g0.0 g

Sodium31 mg0 mg

Potassium569 mg1 mg

Calcium243 mg0 mg

Iron5.1 mg0.0 mg

Magnesium80 mg0 mg

Zinc1.1 mg0.0 mg

Vitamin C31.8 mg0.0 mg

Vitamin A (RAE)212 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Spices and Herbs

Food (per 100 g)CalProteinSugar

Mustard, prepared, yellow603.7 g0.9 g Vanilla extract, imitation, no alcohol560.0 g14.4 g Vinegar, balsamic880.5 g14.9 g Horseradish, prepared481.2 g8.0 g Spearmint, fresh443.3 g—Dill weed, fresh433.5 g—Thyme, fresh1015.6 g—Capers, canned232.4 g0.4 g

Compare Peppermint, fresh with Mustard, prepared, yellow →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.