Phyllo dough
USDA FoodData Central · SR Legacy · FDC ID 172791 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories29985
Protein7.1 g2.0 g
Total fat6.0 g1.7 g
Saturated fat1.5 g0.4 g
Cholesterol0 mg0 mg
Total carbohydrate52.6 g14.9 g
Dietary fiber1.9 g0.5 g
Total sugars0.2 g0.1 g
Sodium483 mg137 mg
Potassium74 mg21 mg
Calcium11 mg3 mg
Iron3.2 mg0.9 mg
Magnesium15 mg4 mg
Zinc0.5 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.