Tortillas, ready-to-bake or -fry, flour, shelf stable
USDA FoodData Central · SR Legacy · FDC ID 167535 · serving: 1 tortilla (49 g)
NutrientPer 100 gPer serving (1 tortilla)
Calories297146
Protein8.0 g3.9 g
Total fat7.6 g3.7 g
Saturated fat1.2 g0.6 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate49.3 g24.1 g
Dietary fiber2.4 g1.2 g
Total sugars2.7 g1.3 g
Sodium742 mg364 mg
Potassium133 mg65 mg
Calcium163 mg80 mg
Iron3.3 mg1.6 mg
Magnesium21 mg10 mg
Zinc0.6 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Waffles, chocolate chip, frozen, ready-to-heat2975.8 g13.1 gCake, sponge, prepared from recipe2977.3 g—Bread, raisin, enriched, toasted2978.6 g6.2 gBread, chapati or roti, plain, commercially prepared29711.3 g2.7 gUdi's, Gluten Free, Soft & Delicious White Sandwich Bread2985.4 g11.3 gMuffins, plain, prepared from recipe, made with low fat (2%) milk2966.9 g—Waffle, plain, frozen, ready-to-heat, microwave2986.7 g5.0 gBread, gluten-free, white, made with tapioca starch and brown rice flour2985.4 g11.3 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.