Waffles, chocolate chip, frozen, ready-to-heat
USDA FoodData Central · SR Legacy · FDC ID 167524 · serving: 2 waffles (70 g)
NutrientPer 100 gPer serving (2 waffles)
Calories297208
Protein5.8 g4.1 g
Total fat10.1 g7.1 g
Saturated fat3.6 g2.5 g
Trans fat0.2 mg0.1 mg
Cholesterol21 mg15 mg
Total carbohydrate45.7 g32.0 g
Dietary fiber1.5 g1.1 g
Total sugars13.1 g9.2 g
Sodium529 mg370 mg
Potassium74 mg52 mg
Calcium357 mg250 mg
Iron6.4 mg4.5 mg
Magnesium16 mg11 mg
Zinc0.4 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)429 µg300 µg
Vitamin D0 µg0 µg
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