Pork, fresh, composite of separable fat, with added solution, cooked

Name: Pork, fresh, composite of separable fat, with added solution, cooked — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168218 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories585497

Protein10.1 g8.6 g

Total fat60.4 g51.4 g

Saturated fat21.4 g18.2 g

Trans fat0.7 mg0.6 mg

Cholesterol81 mg69 mg

Total carbohydrate0.3 g0.3 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium125 mg106 mg

Potassium214 mg182 mg

Calcium36 mg31 mg

Iron0.8 mg0.7 mg

Magnesium12 mg10 mg

Zinc1.1 mg1.0 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D2 µg1 µg

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Compare Pork, fresh, composite of separable fat, with added solution, cooked with Pork, cured, separable fat (from ham and arm picnic), roasted →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.