Pork, fresh, separable fat, cooked
USDA FoodData Central · SR Legacy · FDC ID 168221 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories626532
Protein7.1 g6.0 g
Total fat66.1 g56.2 g
Saturated fat23.9 g20.3 g
Trans fat0.5 mg0.4 mg
Cholesterol79 mg67 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium56 mg48 mg
Potassium125 mg106 mg
Calcium22 mg19 mg
Iron0.5 mg0.4 mg
Magnesium9 mg8 mg
Zinc0.8 mg0.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)24 µg20 µg
Vitamin D2 µg2 µg
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Pork, fresh, separable fat, raw6329.3 g0.0 gPork, oriental style, dehydrated61511.8 g0.0 gPork, fresh, variety meats and by-products, jowl, raw6556.4 g0.0 gPork, cured, separable fat (from ham and arm picnic), roasted5917.6 g—Pork, fresh, composite of separable fat, with added solution, cooked58510.1 g0.0 gPork, cured, separable fat (from ham and arm picnic), unheated5795.7 g0.0 gPork, cured, bacon, cooked, baked54835.7 g0.0 gPork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium54137.0 g0.0 gCompare Pork, fresh, separable fat, cooked with Pork, fresh, separable fat, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.