Pork, fresh, composite of separable fat, with added solution, raw

Name: Pork, fresh, composite of separable fat, with added solution, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169179 · serving: 4 oz (113 g)

NutrientPer 100 gPer serving (4 oz)

Calories508574

Protein9.3 g10.5 g

Total fat52.3 g59.1 g

Saturated fat18.5 g20.9 g

Trans fat0.6 mg0.7 mg

Cholesterol83 mg94 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium81 mg92 mg

Potassium191 mg216 mg

Calcium22 mg25 mg

Iron0.5 mg0.5 mg

Magnesium9 mg10 mg

Zinc0.9 mg1.0 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

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Food (per 100 g)CalProteinSugar

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Compare Pork, fresh, composite of separable fat, with added solution, raw with Pork, cured, ham, separable fat, boneless, heated →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.