Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 167899 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories170145
Protein28.2 g24.0 g
Total fat5.5 g4.7 g
Saturated fat1.8 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol76 mg65 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium65 mg55 mg
Potassium420 mg357 mg
Calcium11 mg9 mg
Iron0.9 mg0.7 mg
Magnesium27 mg23 mg
Zinc2.1 mg1.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D1 µg1 µg
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