Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 167898 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories171145
Protein28.4 g24.1 g
Total fat5.5 g4.6 g
Saturated fat1.9 g1.6 g
Trans fat0.0 mg0.0 mg
Cholesterol80 mg68 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium56 mg48 mg
Potassium411 mg349 mg
Calcium11 mg9 mg
Iron0.7 mg0.6 mg
Magnesium25 mg21 mg
Zinc2.0 mg1.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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