Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
USDA FoodData Central · SR Legacy · FDC ID 168365 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories169191
Protein17.2 g19.4 g
Total fat11.1 g12.6 g
Saturated fat3.9 g4.4 g
Trans fat0.1 mg0.1 mg
Cholesterol62 mg70 mg
Total carbohydrate0.2 g0.2 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium155 mg175 mg
Potassium391 mg442 mg
Calcium15 mg17 mg
Iron1.0 mg1.1 mg
Magnesium18 mg20 mg
Zinc2.8 mg3.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg1 µg
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