Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 167839 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories155175
Protein21.6 g24.4 g
Total fat6.9 g7.8 g
Saturated fat2.5 g2.8 g
Trans fat0.1 mg0.1 mg
Cholesterol67 mg76 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium48 mg54 mg
Potassium373 mg421 mg
Calcium7 mg8 mg
Iron0.5 mg0.6 mg
Magnesium26 mg29 mg
Zinc1.6 mg1.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
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